75 Soft Calendar Printable. The 75 soft challenge is also referred to by some as the 75 easy challenge. so you could use any of the printables i mention on this page for your 75 day. 75 soft is a challenge that focuses on eating well, exercising for 45 minutes a day, drinking more water and reading daily in an effort to build healthy habits.
Fitness and nutrition experts say 75 soft is overall a sustainable,. We outline the rules and what to expect below, as well as, provide printables and meal.